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MOVEHEALTHIER

GROUP CLASS SCHEDULE

Virtual Offerings:

M & T & Th: 8:30 - 9:15 AM 

W: 9:30 - 10:15 AM

In Person: 

Sacramento Ballet Wellness Room

Sat: 9:30 - 10:15 AM 

 

***Try for Free***

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HOW DOES IT WORK?

IT'S SIMPLE:

  1. Choose your membership level (customized memberships are also available).

  2. Movehealthier will be in touch with you and send you the ZOOM links!

  3. Choose from any of the above classes to take (can vary week to week).

  4. If you cannot make the LIVE class time, you will be sent a video link to use at your most convenient time.

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PLEASE NOTE: Consults are free. Let's talk through your wants, needs, & goals to get you set up in a format that best fits your needs. 

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***All levels are welcome. Modifications will always be made available.***

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CONTACT

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