DANCE COMPANY AND STUDIO CLASSES
Dance focused virtual Cross-Conditioning & Pilates classes specialized for dancers.
Dance Leaders:
There are master class & workshop options that can help build revenue for your school or company. The master class can be tailored in customized ways:
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Injury and Prevention Educational Workshop
Cross-Conditioning: Combo of Pilates and dance specific exercises that creates an applicable connection to improve their dancing.
Combo of Ballet barre followed by cross-conditioning class.
Tailored cross-conditioning class that meets your dancers current needs
Stretch Class​
Knee and Ankle Class
Pelvic Stability Class
Hip mobility Class
Spinal Articulation Class
Movement with Ease Class
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Please contact Movehealthier today to develop a customized plan or to get further information.
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